san jose-saratoga-cupertino-sunnyvale-mountain view-milpitas-fremont, plesanton, dublin, newark, hayward

We regularly introduce Yoga movement in our teaching of Taiji, Meditation or Qigong. Sometime the stretching in Yoga can help illustrate a point in other discipline. But we also believe that Qigong from Taoist lineage is very compatible with the Pranayama techniques of Yoga. Our instructors can also help you apply what you learn in our classes to Yoga specifically.