Health and Physical Education 7

Course Number: 7120

Prerequisite: Health and Physical Education 6

Recommended Next Course: Health and Physical Education 8

Students are offered a variety of challenging activities with an emphasis on fitness for life. In middle school, health and physical education classes are offered every other day.  Students are exposed to instruction in anatomy and physiology, fitness planning, social development, and energy balance. In addition, a wide variety of activities including cooperative games, individual and dual sports, team sports, rhythmic activities, physical fitness testing, lifetime fitness, and recreational activities are offered. The 7th grade health curriculum expands upon previous instruction in diet and nutrition, stress and mental health, lifetime fitness and wellness, importance of sleep, heredity and illness, bullying, and the relationship of healthy body systems to overall wellness. Family Life Education (FLE) is also included in this course.