Shaler Area Track and Field

Shot Put, Discus, & Javelin

Coach Matt From Elite Throws Coaching: Great Resource for ALL Throws

EliteThrowsCoachingShot Put, Discus, Javelin, and Hammer Throwing Videos, Training for Track and Field, and Coaching Tips from Matt Ellis and the athletes of Primal Athlete Tra...

Partner Drill: Shot Put - Track and Field ToolboxTechnique is very important for success in the shot put. Getting the athletes into proper positions and helping them correct their errors is the role of the throws coach. One common error in the glide technique is that often times the athlete will open their left side prematurely (for right handed throwers) as they move …

Shot Put, Discus, and Javelin Drills Broken Down

Throwers Drills

Report abuse