Cindy Czarnik-Niemeyer, MS at Catalpa Health, speaks about building resilience. She breaks down the concept of resilience, and gives tips on how to build resilience in children through cultivating relationships, using a sense of humor and empathy.
Roadmap to Resilience is a collection of podcast episodes, short videos, and other digital resources to give families and educators tools and strategies to help children and families overcome adversity and move forward.