MENTAL WELLNESS & Emotional Literacy

Feelings Thermometer Wisconsin Office of Children's Mental Health.pdf

How to use the Feelings Thermometer - English.pdf

The Happiness Lab with Dr. Laurie Santos | Pushkin IndustriesBased on the most popular course in Yale University history, The Happiness Lab with Dr. Laurie Santos explores the science of being happy. Listen along — you'll be glad you did.

What is Self-Regulation? (+95 Skills and Strategies)Self-regulation theory encompasses when we decide what to think and do.

DIGITAL MENTAL HEALTH RESOURCES FOR PARENTS - INTERACTIVE PDF (3).pdf

infographics: You Have Power Over Your Brain - The Inner Mammal InstituteInfographics that explain serotonin, dopamine, oxytocin and endorphin as they help your mammalian brain navigate the world

Movember ConversationsAn online tool that guides you through conversations with men who may be struggling.

Toolbox - Mental Health Literacy

Mental Health | CDCMental health is important at every stage of life, from childhood and adolescence through adulthood.

The Science of Well-Being for TeensOffered by Yale University. A recent survey found that 37% of teens say they have poor mental health. This 6-week course aims to curb this ... Enroll for free.

Mental_Health_Resources.pdf

Mental Health and Wellness Resources for Elementary, Middle, and High School Students from the WI Department of Public Instruction and the Wisconsin Office of Children's Mental Health

Supporting You(th) | Apoye a los jóvenes | Txhawb cov Tub Ntxhais HluasEnglish | Español | Hmoob Supporting youth and their mental health needs have been a growing concern for some time, and the pandemic only amplified the alre