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DESCRIPTION
DESCRIPTION
Is an annual plant which the white head or flower is eaten. It belongs to the family of Brassicaceae like broccoli or brussels sprouts.
MONTH OF PLANTATION
MONTH OF PLANTATION
Usually from May to August from smalls plants cultivated previously in contained.
MOON PHASES
MOON PHASES
Last Four
New moon
MONTH OF HARVESTING
MONTH OF HARVESTING
From September to May.
NUTRIENTS
NUTRIENTS
95% water, 5% carbohydrates, 2% proteins, B, C and K vitamins, Calcium, Magnesium, Phosphorous and Potassium.
A RECIPE
A RECIPE
Cauliflower with béchamel sauce:
Cauliflower with béchamel sauce:
1. Boil the cauliflower for 10 min.
2. Remove water and put béchamel sauce (flour, butter, milk, salt, pepper and nutmeg) covering all the dish.
3. Put cheese on and gratin for 10 min.
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