On this page, you will find various resources, including immediate hotlines and buttons that take you to informational websites, TED talks, mental health support for students, families, faculty, and staff, and tips for finding a therapist.
Looking for a therapist with IMMEDIATE openings? Check out this list:
On this page, you will find various resources, including immediate hotlines and buttons that take you to informational websites, TED talks, mental health support for students, families, faculty, and staff, and tips for finding a therapist.
Immediate Hotlines for Support
Center for Community Resources (CCR)
CCR is Central Pennsylvania's community support center that works to help individuals and families seeking information, referrals, and service coordination. Areas include mental health, intellectual disabilities, substance abuse, and other human service needs.
Call: +1 (800) 643-5432 or Text: #63288
National Suicide Prevention Hotline
This national network of local crisis centers provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, seven days a week, in the United States. These calls often get transitioned to our local resource listed above.
Call or Text: #988
This is another national line. All you have to do is text "HOME" to #741741 anytime, anywhere in the United States. Crisis Text Line is here for any crisis or if you need someone to talk to, A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Text "HOME" to #741741
This is another national line. Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing, and affirming the lived experiences of folks impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color).
Call or Text: 1 (800) 604-5841
Trained staff members and crisis counselors answer calls, chats, or texts from LGBTQ people who reach out to the free, confidential, and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide.
Phone: 1 (866) 488-7386
Text "START" TO #678678