Embedded Files
This section includes sources from self-help books on a wide range of topics. This is a good place to figure out life/work balance and issues about life. What type of person are you? Read the summaries and possibly the articles below.
write down 5.pdfFocusing on the Negative
Do you struggle with zooming in on the negative. This section suggests writing down the things you are thankful for on a daily basis. Record your findings and review what you are thankful once or twice a week.
presentation worksheet.pdfPresentation Worksheet
80 20 rule.pdf80/20
The 80/20 rule suggests perhaps you can get bye with 80% effort in a given situation. What can you do with saved time and resources? Enjoy life!
which describes you.pdfWho Are You?
Read the list of negative qualities and figure out which ones describe you. Afterwards, figure out a strategy to improve what you identified.
Personal Story
This section is about the comedian Steve Martin and his struggle to become a successful comedian
martin work on act 2.pdfmartin and his act.pdfmartin intro.pdfmartin ending.pdfThe Past
this section is also from comedian Steve Martin. In this portion of the book, he reflects on his career years later.
95 year old.pdfTime and Now
This section is about living in the now because time is limited.
preface intro.pdfThis is the introduction from the book "What Got you Here Won't Get you There." Some of the readings located here are from this book.
work life balance russel.pdfBeing Competitive Gets Tiring
Do you find yourself trying to compete and win all the time? How will such an attitude impact you in the long run? This comes from Bertrand Russel a mathematician.Â
cbt.pdfAnxiety
Did you ever think about analyzing your anxiety? This file suggests CBT as a strategy.
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