Snippets of Positivity

June 17, 2020

Revised Lemons Letter.pdf
SBPA Turning Lemons into Lemonade Presentation.mov

As we enter summer, click above to view the South Brunswick Parent Academy Presentation titled,

Turning Lemons into Lemonade: The Science of Kindness & Happiness.

Find below several links to resources & fun activities for children & parents to enjoy over the summer.

Turning Lemons into Lemonade: The Science of Kindness & Happiness SBPA Presentation Resources
Scaglia.MOV

Wellness Strategies based on the Science of Positive Psychology:

Practice Daily Gratitude Always, look for the bright side of things!

Research has shown that focusing on potential upsides or eventual benefits of challenging situations enhances our level of happiness: Try this 10 minute Finding Silver Linings practice from University of Berkeley's Greater Good Science Center.

I Feel Extremely #Grateful.pdf

Check out my page on Gratitude to find other resources related to the expression of gratitude as a regular practice.

Be a Rainbow in Somebody Else's Cloud


HomeGratitudeBoard.pdf

Do Kind Things For Others because...

"Helping others feels good and increases everyone’s happiness!"

There is always something to be grateful for and opportunities for all of us to express our gratitude by acting with compassion toward others.