What is Executive functioning? Why is it important for my child?
Executive function is a set of mental skills that include working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard to focus, follow directions, and handle emotions, among other things. Check out the videos below for more ideas about how executive functioning can affect us, and ways we can improve our executive functioning.