Wellness Wednesday's
Quote
Embedded Files
Normal Heights Elementary All-Star Awardee.pdf
Wellness Wednesday's
Self-Care Tip
Wellness Wednesday's Kindness Challenge
" Student Ambassadors Take Lead on Health & Wellness at Normal Heights Elementary"
Published May 14, 2023
www-18_1734473428.pdfWeekly Healthy Habit: Wellness Wednesday
Quote, Self-Care Tip, Kindness Challenge, Breathing Technique, and supported Read Aloud
copy_02CEFD6E-FE81-4EE1-8DC7-27A4895A6C38.MOVMessage from your Health & Wellness Ambassadors
Teacher, Students and Families showing School Spirit
Wearing Yellow to show support of the importance of Health & Wellness
25-26-wellness_1755033914.pdfd409d56ad9724c71b7cad363282677c2.MP4We wear YELLOW on Wednesdays, to show our support for the importance of #HEALTHandWELLNESS
Our whole NHE Community with the leadership of our Health & Wellness Ambassadors are champions in healthy and wellness.
🌟 Character Shout Outs! 🌟
At Normal Heights Elementary, Character Counts every day!
Do you know a student, child, classmate, teacher, or staff member who has shown kindness, responsibility, respect, or any of the Six Pillars of Character? Maybe they were just awesome and helpful!
💬 Give them a Character Shout Out! 💬
✨ Mrs. Sine (Librarian) & Mrs. Alabanza (School Counselor) will announce the shout-outs during our Wellness Wednesday Read Aloud & Breathing Technique.
How to Give a Shout Out:
✅ Fill out this quick form: 🔗 Click here: https://forms.gle/qqAGW74aQjv3ZKHv7
✅ Choose the character pillar they showed
✅ Share a short message about what they did
✅ Shout-outs will be shared every Wednesday!
Let’s celebrate kindness & great character at our school—one shout at a time! 🎉
💛 #HawkPride #CharacterCounts #WellnessWednesday
Health & Wellness Ambassadors consist of 3rd-5th graders who applied for the leadership role. These Hawks will help in the promotion of the importance of health and wellness. They will also, help model breathing techniques, mindful moments and brain break techniques.
Mental Health
pure-edge-choic_52955603 (1).pdfmindful-moment_1737502412.pdfGreetings from our Health & Wellness Ambassadors
Wellness Wednesday with Mrs. Sine and Mrs. Alabanza
ww-bucket-fille_57223871.pdfWellness Wednesday Read Aloud and Mindful Moment with Mrs. Alabanza
bucket-filling_57234121.pdfFamily Activity for our Read Aloud Book,
"Have You Filled A Bucket Today?" by Carol McCloud
daily-mindful-m_48162173.pdfhelping-our-chi_60410269.pdfManaging Conflicts With the RELATE Model.pdfResource: Center of Mindfulness-UC San Diego
We have such a powerful impact on our children. The language that we use. The praise that we give. Teaching them that by accepting their mistakes, as learning opportunities. This is shaping their mindset. Instead of saying, ""You are so smart!" Say this, "I can see you worked so hard on this!"
We have such a powerful impact on our children. The language that we use. The praise that we give. Teaching them that by accepting their mistakes, as learning opportunities. This is shaping their mindset. Instead of saying, ""You are so smart!" Say this, "I can see you worked so hard on this!"
Hawks, discouragement is NORMAL. It is the first stepping stone to success. Research tells us that cultivating a growth mindset is one of the surest paths to developing the kind of positive self-talk which is foundational for self-efficacy and a strong internal locus of control. Hawing a growth mindset is like having a compass which points to the "next step" when invariable mistakes and missteps happen. Having a growth mindset inspires us to get up, get creative, get to Plan B ( C or D) get moving Hawks and get growing.
Hawks, discouragement is NORMAL. It is the first stepping stone to success. Research tells us that cultivating a growth mindset is one of the surest paths to developing the kind of positive self-talk which is foundational for self-efficacy and a strong internal locus of control. Hawing a growth mindset is like having a compass which points to the "next step" when invariable mistakes and missteps happen. Having a growth mindset inspires us to get up, get creative, get to Plan B ( C or D) get moving Hawks and get growing.
Let's Hoot, Holler and Laugh Hawks!!!
Let's Hoot, Holler and Laugh Hawks!!!
If you or anyone is struggling and need someone to talk to, please know that you are never along. There is always someone ready to help.
You can call or text the suicide and crisis hotline by dialing 988.
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