Pumpkin Soup

It’s almost that time of year when it's cold inside, drinking more hot tea than water, and cozying up to soups in the evening. For such occasions, we have the perfect simple, fall recipe for you: It all starts with sugar pumpkins. These are perfect for roasting and turning into pumpkin puree. You can do it yourself! Roasting the pumpkin is the only part of this recipe that takes any length of time. And once it’s done, this soup comes together fast! It’s also customizable! This soup makes a delicious light lunch or dinner, and would be perfect served alongside hummus and toast or a hearty salad.

Nutrition Facts and Health Benefits

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. It’s native to North America and particularly popular around Thanksgiving and Halloween. While commonly viewed as a vegetable, pumpkin is scientifically a fruit, as it contains seeds. That said, it’s nutritionally more similar to vegetables than fruits. Beyond its delicious taste, pumpkin is nutritious and linked to many health benefits. Here are a couple of impressive nutrition and health benefits of pumpkin. Pumpkins are highly nutritious and particularly rich in vitamin A. Pumpkins pack vitamins that may boost immunity.

Pumpkin Soup

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Nutrition Facts and Health Benefits