Mindfulness Monday - May 4

Topic of the Week: Stress Management

Share below on the Mindfulness Monday question for the week!

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Need some stress management inspiration? Try one of these quotes...

This site is not intended to diagnose or treat any mental health issues.

If you are experiencing a physical or mental health emergency, call 911 immediately.

Other resources:

National Suicide Prevention Hotline: 1-800-273-8255

Crisis Text Line: Text HELLO to 741741