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Be sure to check out the Work Permit Updates for the 24/25 school year!
New to mindfulness?
New to mindfulness?
Check out this great video that overviews what mindfulness is (and is not) and how you can practice mindfulness in your every day life!
Check out this great video that overviews what mindfulness is (and is not) and how you can practice mindfulness in your every day life!
Topic of the Week: Gratitude
Topic of the Week: Gratitude
Try out some of these Gratitude Activities:
Try out some of these Gratitude Activities:
Need some gratitude inspiration? Try one of these quotes...
Need some gratitude inspiration? Try one of these quotes...
This site is not intended to diagnose or treat any mental health issues.
If you are experiencing a physical or mental health emergency, call 911 immediately.
Other resources:
National Suicide Prevention Hotline: 1-800-273-8255
Crisis Text Line: Text HELLO to 741741
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