Mindfulness Monday - May 11

Topic of the Week: Facing Fears

Share below on the Mindfulness Monday question for the week!

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Check out this great article for tips on dealing with fears & anxieties:

Need some fear-facing inspiration? Try one of these quotes...

This site is not intended to diagnose or treat any mental health issues.

If you are experiencing a physical or mental health emergency, call 911 immediately.

Other resources:

National Suicide Prevention Hotline: 1-800-273-8255

Crisis Text Line: Text HELLO to 741741