Mindfulness Monday - April 27
Topic of the Week:
Topic of the Week:
Taking Care of Ourselves
Taking Care of Ourselves
Share below on the Mindfulness Monday question for the week!
Share below on the Mindfulness Monday question for the week!
---Add your response by clicking on the pink + sign in the bottom right corner---
---Add your response by clicking on the pink + sign in the bottom right corner---
Try out some of these Self-Care Activities:
Try out some of these Self-Care Activities:
Need some self-care inspiration? Try one of these quotes...
Need some self-care inspiration? Try one of these quotes...
This site is not intended to diagnose or treat any mental health issues.
If you are experiencing a physical or mental health emergency, call 911 immediately.
Other resources:
National Suicide Prevention Hotline: 1-800-273-8255
Crisis Text Line: Text HELLO to 741741