Mental Health Direct | Redbridge NELFT

If you currently receive a service from a team at NELFT, such as a local community mental health team or a psychiatrist, then make contact with them as soon as you can. It may be helpful to refer to your care plan, which should have details of who to contact in an emergency.

https://find.redbridge.gov.uk/kb5/redbridge/fsd/service.page?id=ntZz6S-GE1g

Mental Health | Redbridge My Life

Mental health problems can affect any of us. It can range from very common disorders such as depression and anxiety to severe problems such as psychosis. Taking care of your mental wellbeing can help you to cope with life’s problems and to enjoy the good things!

https://mylife.redbridge.gov.uk/mental-health

Coping Through Football

Coping Through Football is a transformational project that demonstrates how two sporting charities can work with the NHS to produce a sustainable recovery model approach to engage with and improve the wellbeing of adults and young people who have enduring mental illness.

https://find.redbridge.gov.uk/kb5/redbridge/fsd/service.page?id=vr0sIvJCTX0&familychannel=1_4_12

Safe Connections - Local support for people facing suicide

Get Your Mind Plan - Answer the 5 questions in this interactive quiz to get top tips and advice that work for you