Studies show healthy children get better grades, attend school more often and behave better in class. According to the CDC, Healthy students are better learners, and academic achievement bears a lifetime of benefits for health. Keys to better health for your school age child are yearly physical exams, keeping immunizations up to date, eating well balanced meals, a good night sleep, exercise, and promoting optimal mental health. Reading School District nurses will work with students ensure wellness and good health habits. School health services are required by the School Code and Department of Health to provide the following screenings at the elementary level: Growth, Vision, Hearing, Dental.
Complaints of discomfort and fatigue
Frequent eye rubbing or blinking
Short attention span
Avoiding reading and other close activities
Frequent headaches
Covering one eye
Tilting the head to one side
Holding reading materials close to the face
An eye turning in or out
Seeing double
Losing place when reading
Difficulty remembering what he or she read
Older children sometimes develop hearing loss that wasn't present before. Here are some things to look for if you think your school-age child might have hearing loss:
Has difficulty understanding what people are saying.
Speaks differently than other children her or his age.
Doesn't reply when you call his or her name.
Responds inappropriately to questions (misunderstands).
Turns up the TV volume incredibly high or sits very close to the TV to hear.
Has problems academically, especially if they weren't present before.
Has speech or language delays or problems articulating things.
Watches others in order to imitate their actions, at home or in school.
Complains of ear pain, earaches or noises.
Cannot understand over the phone or switches ears frequently while talking on the phone.
Says "what?" or "huh?" several times a day.
Watches a speaker's face very intently—many children's hearing loss escapes detection because they are very successful lip readers.
Vision Screening
Vision Screening- Elementary School Vision Screenings are performed once a year on every student in the Reading School District Pre K- 4th grade in accordance with the Pennsylvania Department of Health
A vision referral will be sent home if your student does not pass the vision screen. We ask that your student see an eye specialist. Once seen, return vision referral to your school nurse with recommendations from the provider.
Vision Clinic at North West Middle School- Offered twice a year for qualified students. If your child does not have insurance, please contact your school nurse for assistance.
If you need assistance finding an eye specialist please contact your school nurse.
Hearing screening
Hearing Screening- Elementary School hearing screens are done on every student Pre-K through 3rd grade according to Pennsylvania Department of Health
If your child does not pass the hearing screen, the school nurse will send home a notification. Please contact your primary care physician for further evaluation. Contact your school nurse if you have any questions about seeking a medical provider in the community.
A physical exam, also known as a Well Child Check, is a routine check of your child's overall health. Physical exam appointments are a good time to talk with your child's health care provider about changes or problems that you have noticed, and to update necessary immunizations.
If you need help finding a Primary Care Provider for your child please contact your child's School Nurse for assistance.
When your child is absent from school, please ALWAYS provide a written parent note and or Health Care Provider Note.
Attendance Matters:
Only 17% of students who were chronically absent in K and 1st will read on grade level after 3rd grade.
Students who cannot read on level in third grade are 4 times more likely to drop out than kids who can.
Chronic Absenteeism is lowest in grades 3 and 4 and grows from grades 5 – 12.
Missing 10% or more of the days negatively affects a student’s academic performance.
83% of students who were chronically absent in K and 1st will be below grade level in grade 3 reading.
Chronically absent students have a negative effect on the achievement of other students in the classroom.
Compared to students who attended kindergarten regularly, those who are chronically absent :
Scored 20% lower in reading and math in later grades
Are twice as likely to be retained in grade
Are twice as likely to be suspended by the end of 7th grade
Likely to continue being chronically absent
When your child is absent from school please ALWAYS provide a written parent note and or Health Care Provider Note.
Good mental health is critical to children’s success in school and life. Research demonstrates that students who receive social–emotional and mental health support achieve better academically. School climate, classroom behavior, on-task learning, and students’ sense of connection and well-being all improve as well. Mental health is not simply the absence of mental illness but also includes social, emotional, and behavioral health and the ability to cope with life’s challenges. Left unmet, mental health problems are linked to costly negative outcomes such as academic and behavior problems, dropping out, and delinquency.
For more information on Mental Health, see Mental Health link below
Sleep is a big part of your child's overall health and well-being. Sleep is important because it allows the body to repair and get ready for another day. Studies have shown that kids who regularly get the right amount of sleep have better attention, behavior, learning, memory, and overall mental and physical health. Here are some healthy sleep tips:
Make sufficient sleep a family priority. Everyone in the house has a regular bedtime.
Keep to a regular daily routine. Get up at the same time and go to be at the same time everyday. Start a bedtime routine= brush teeth, read a book, go to bed.
Be active during the day. Physical activity and fresh air everyday.
Monitor screen time. Keep all screens (TV, tablets, phones, computers) out of your child's bedroom.
Don't put your baby/toddler to bed with a bottle of juice, milk, or formula. This will lead to tooth decay, water is OK.
Talk to your child's teacher or school nurse about your child's alertness during the day. Sleep problems at night may be seen during the day. This could look like poor attention in school, "zoning out", behavior or learning problems.
See the oral health page for information from the Reading School District Dental Hygienists.
A balanced diet promotes energy and brain function. Some healthy eating habits are eating breakfast every day before school at home or at school, eating a healthy lunch, limiting unhealthy snacking.
For more healthy eating tips please see Nutrition Page.