Body Image and the Media

Since the early 2000s, the media has expanded drastically. Dietary issues, including obesity, are a few of many medical issues today. Self-perception has been dictated by several components such as the growth of social media platforms, and the acknowledgment of politics. Subjection to the media is correlated with negative body image, due to the comparison people may make of themselves to people who may be abundantly present on the media. Throughout history, the definition of “beauty” has been manipulated and changed regularly. Not one body type seems to stay accepted for an extended period, thus making people question, and feel insecure about their body types. Many people struggle with body image because of the social structure it has on the media. To avoid children, teens, and young adults feeling subjected to these social norms, encourage them to limit the amount of exposure they have to social media, and promote a healthy lifestyle such as exercise, healthy diet, and participation in extracurricular activities. Hopefully, this change will increase self-esteem in people of all age groups and promote a healthier environment for everyone.