☐ [1 hr] Chapter 5: Creating Space for Self-Transformation, Teaching Yoga: Essential Foundations and Techniques

☐ [2 hrs] Chapter 6: Techniques and Tools in Teaching Yoga, Teaching Yoga: Essential Foundations and Techniques

☐ [8 hrs] Teach each of your 4 60-minute sequences from Module 7, twice each. Teach friends, family members, a free public class, or other individual/group of people. Reflect after each class and do not be shy to ask for feedback from your students.

P.S. You might like using this online Yoga Sequence Builder!