☐ [3 hrs] Watch YouTube Playlist YTT Module 1: History and Philosophy of Yin Yoga

☐ [45 min] Chapter 1: Yin Yoga Defined, The Complete Guide to Yin Yoga

☐ [45 min] Chapter 1: Origins of Yoga, A Journey Into Yin Yoga

☐ [30 min] Chapter 2: Essence of The Tao, A Journey Into Yin Yoga

☐ [9 hrs] Audiobook, Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao