☐ [30 min] Watch YouTube Playlist YTT Module 3: The 7 Chakras

☐ [12 hours] Entire book, Wheels of Life: A User's Guide to the Chakra System

☐ [30 min] Chapter 3: Subtle Anatomy of Yin Yoga, A Journey Into Yin Yoga

☐ [1 hr] Meditation CD, Chakras: A Beginner's Guide to Healing with Your Body's Energy Centers