During this week our group has been researching about sport, but especially we researched about strength.
Our goal was to investigate the various types of strength and if the strength improves the quality of life.
We achieved the method to achieve this goal by interviewing people such as Jordi Torras (a personal trainer from the CEI center) and Dani Dorca (a Girona basketball coach), we also achieved our goal by asking questions to the population of Salt, and also looking for it on various websites that gave us the information we needed.
After asking with a survey the population of Salt and interviewing certain professionals, we have come to the conclusion that strength does improve the quality of life.