Welcome.

The PHS Virtual Calming Room exists to provide students with strategies & tools for learning to manage their feelings and emotions.

We hope this will provide a helpful outlet for our students!

Music & Sounds

Visual Relaxation

Guided Meditation

Journaling

Games & Puzzles

Coloring

Exercise & Yoga

Resources & Apps

Special thanks to Burnsville High School Student Services in Burnsville, Minnesota for the inspiration!