Movement

Des idées pour bouger!

The Very Hungry Caterpillar Yoga

Forest Scavenger Hunt

Get Moving!

Mindfulness: Bring It Down

Mindfulness: Rainbow Breath

Take a mindful break and practice your rainbow breathing.

Gratitude Scavenger Hunt

Check out this Gratitude Scavenger Hunt online or print it off and see how many things you can find to be grateful for at home.

Danse avec Mme Josée

Every Monday, Wednesday, Friday and Saturday, you can join Mme Josée in a live singing and dancing class - en français.

Use this link: https://us04web.zoom.us/j/823816467

Enter this Meeting Code: 823 816 467

If you don't have Zoom on your computer, you will need to download it before beginning the dance class.

Pokémon Yoga

Frozen Yoga

Le yoga pour les enfants

Easter Egg Hunt Yoga

Cubes énergie

kids-at-home-movement-challenge.pdf

Get moving challenge!

Print off this sheet and see how many activities you can complete over the next few weeks. Colour in the activities you complete!

Minecraft Yoga

Try doing this this Minecraft yoga, or visit this site to find more yoga videos with different themes.

DistanceLearningSelfCareFreebie-2.pdf

Nature Scavenger Hunt

Explore Trillium Woods and see what you can find using this list!

BINGO du Quartier

Click here to access this BINGO scavenger hunt. Get outside to explore your community and see how many things you can find! Print off the sheet, draw your own or bring your ipad with you on your hunt.

DistanceLearningSelfCareFreebie-3.pdf

Self-Care Checklist

Print this off and put if on your fridge. See if you can check everything off by the end of the week!