NYFA-Miami's Dr. Stevie led faculty and staff on an interactive journey of self-discovery and skill development, aimed at combating burnout and secondary trauma. In the virtual session, we explored the fundamental importance of self-care, delved into the intricate dynamics of relationships, while shedding light on the purpose of behavior and its profound impact on interpersonal connections. 

• Identified and implement self-supporting techniques to enhance resilience 

• Define the purpose of behavior and its significance in fostering healthy relationships

• Develop safe coping strategies to navigate challenging encounters

Attendees left equipped with practical techniques to nurture their well-being and gained insights into navigating relationships effectively, both in professional settings and personal interactions. A big THANK YOU to Dr. Stevie for sharing her expertise and insights with NYFA community members.

About Dr. Stevie

Outside teaching psychology at NYFA South Beach, Dr. Stevie Peña is a licensed mental health counselor and addictions specialist with a passion for equipping individuals with the tools to navigate burnout and secondary trauma. Drawing from experiences as a former Air Force officer and current roles in private practice and academia, Dr. Stevie understands firsthand the importance of self-care and effective relationship management in preventing burnout. She holds master's degrees in both management and counseling psychology, as well as a PhD in business psychology, and brings a unique blend of expertise to the table. 

More Mental Wellness Centered Programming 

CETL is committed to identifying more ways to prioritize faculty and staff mental wellness. Keep your eyes out for upcoming interest surveys. These will include the following:

• CETL's Calm Collective: Please complete the following form to help us gauge interest in ongoing meditation and breathwork spaces. 

• Affinity Groups: Affinity Groups are volunteer-based and employee-driven groups that are organized around a particular shared identity, interest, or experience. NYFA encourages the formation of collegial affinity groups which can help provide community and growth for our faculty and staff. Contact CETL if you are interested in learning more about starting an Affinity Group, CETL support, and the benefits of participating. Check out the Info Session slideshow: Affinity Group Info Session 

• Focused Reading Circles: Stay tuned for details on this developing program!