There are two ways to connect your computer to the robot. You can do it via a Micro USB cable directly to the V5 Brain or the Controller. When connected, the controller icon or the Brain icon should light up green.
Press the download button right next to the controller and brain icons to download the program. It should take some time. Do NOT disconnect the wire before the download is done.
After the download has finished, you can take the cable out, and run the program using the V5 or controller interface, or keep it in and use the run button. With the controller, the images to the right shows the process of running your own program. By pressing A, it presses an enter like on a PC keyboard, and moves to the next image.