Resources

Downloads

Tips for Survivors of a Pandemic: Managing Stress
This tip sheet describes common reactions after pandemics and other disasters and suggests ways to cope. It also covers financial stress and signs of the urgent need for mental health assistance and lists sources of help and support.

Preventing & Managing Stress

This tip sheet presents

a series of personal stress prevention and

management skills that you can learn and practice.

Coping in Hard Times

This tip sheet discusses how challenging financial circumstances may affect you, other school staff, students, and their families and provides specific ways to help.

Understanding Compassion Fatigue

In this tip sheet, you will learn about the causes and signs of compassion fatigue (CF) and tips for how to prevent it from happening to you.

The MPS EAP, through American Fidelity, is available to all MPS employees should you need help or guidance and the call is totally anonymous. You will find the phone number highlighted in the bottom left corner of the flyer (left) or electronically by clicking here.

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