Embedded Files
All students and families are encouraged to focus on moments of Mindfulness and SEL during Distance Learning. The resources on this page can be incorporated into every student's daily schedule. Students should have a Mindful Moment or Brain Break every 40-60 minutes.
Heather & Melodie are available to support students and families as we engage in Distance Learning.
yoga poses - spring.pdfMeddy Teddy Yoga Poses Poster.pdfYoga Links for Kids
Yoga Links for Kids
Rachel's Day in the Garden: A Kids Yoga Spring Colors Read-Along Book by the author Giselle Shardlow from Kids Yoga Stories
Yoga Friends: A Pose-by-Pose Yoga Story by author Mariam Gates & Rolf Gates
Good Morning Yoga Read-Along Book by Mariam Gates
Meditate with Me Read-Aloud Book by Mariam Gates
Zoo Zen Read-Aloud Book by Kristen Fischer & Susi Schaefer
I Am Yoga Read Aloud by Peter Reynolds
Fly Like A Butterfly Kids Yoga and Song by Bari Koral
5 Spring Poses for Kids Video:
Mindfulness Links for Kids
Mindfulness Links for Kids
Just Breathe:
Mind in a Jar:
GoNoodle: Rainbow Breathe-FLOW
Mindful Kids Relaxing Music:
Peace Out: Guided Relaxation-Balloon
The Power of Yet song by C.J. Luckey
Sesame Street: Janelle Monae the Power of Yet
Class Dojo: Growth Mindset Series:
I Can't do that.....YET! Growth Mindset Book Read Aloud:
Grit video with Ormie the Pig:
Breathe with Me: Guided Breathing Meditation for Kids by Mariam Gates
What Does it Mean to be Present? by Rana DiOrio
Charlotte and the Quiet Place Read Aloud by author Deborah Sosin
Mindful Kids: Relaxing Music for Inner Peace and Calm
Thought Bubbles: Cosmic Kids Zen Den
Mind in a Jar: Planting Seeds of Mindfulness
Breath Meditation for Kids:
Mindfulness Apps
Mindfulness Apps
Mindfulness Apps recommended by Common Sense Media: Parent Permission First
Take part in a free mindfulness lessons online at 10:00 AM on T,W,Th.
Take part in a free mindfulness lessons online at 10:00 AM on T,W,Th.
https://www.mindfulschools.org/free-online-mindfulness-class-for-kids/
Page updated
Report abuse