(9-12) - Credit: 0.25
This Physical Education elective is designed for students who wish to improve their physical fitness levels through a variety of fitness training exercises; including weightlifting, cardiovascular endurance, plyometrics and various other activities. The conditioning/fitness program will be structured for the development of individual personal fitness. Students commit to the class for a full semester. Students must pass this class with a ‘C’ or better to re-enroll in the course.
In addition to the section of Conditioning/Fitness PE offered throughout the school day, one section is also available during zero hour (7:20-8:10am). Transportation will be the responsibility of the student for zero hour and, in the case a zero hour section fills, priority will be given to upperclassmen.