Zones of Regulation
The zones of regulation:
The zones of regulation:
used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete zones
Activities, Ideas & Accessible Behavior Charts
Activities, Ideas & Accessible Behavior Charts
sizeofprob.pdf
What size is the problem?
What size is the problem?
Supplies:
Supplies:
- painters tape
- note cards
Activity:
Activity:
- use painters tape to make a line across the floor (like a thermometer or number line)
- place 5 intensity cards across the line. (1) being a tiny problem --> (5) being an emergency
- create "problem cards" with different scenarios
- have students place them in the appropriate places.
zones_bingo.pdf
Zones of Regulation Bingo:
Zones of Regulation Bingo:
Please feel free to use!
Please feel free to use!
self_assessment_zones.pdf
Self-Assessment
Self-Assessment
self-regulation_data_collection.pdf
Data Collector
Data Collector