Journaling Support Group

Journaling Support Group

Hello and thank you for your interest in our journaling support group.

This group is designed to help you slow down, reflect, and reconnect with yourself through the simple yet powerful act of journaling. In a safe and supportive space, you'll explore your thoughts and emotions using guided journaling exercises. Whether you're navigating stress, emotional overwhelm, or just seeking clarity, our group offers structured prompts, meaningful discussions, and a shared journey toward self-understanding and emotional resilience. No prior journaling experience is needed, just an open heart and a willingness to explore.

We look forward to writing and growing together.

Who is this for?

Anyone aged 18 and above who is interested in journaling and learning journaling techniques and prompts 

Schedule

15th August, Friday, 2pm - 4pm, Friday, Room 6206

22nd August, Friday, 2pm - 4pm, Friday, Room 6206

29th August, Friday, 2pm - 4pm, Friday, Room 6206

12th September, Friday, 2pm - 4pm, Friday, Room 6206

19th September, Friday, 2pm - 4pm, Friday, Room 6206

26th September, Friday, 2pm - 4pm, Friday, Room 6206

10th October, Friday, 2pm - 4pm, Friday, TBC 

Sign up: 

https://forms.gle/DJjs4QVfNcFHcYgU7