Check out these activities from your middle school wellness teachers.
High school students should see their teacher's Google Classroom.
Walking, running, hiking & biking are great outside opportunities for keeping active. Remember to follow social distancing guidelines.
Pine Banks Park, Melrose
Mt. Hood, Melrose
Breakheart Reservation, Saugus
Try TrailLink.com for ideas on walking, running, hiking and biking.
Try these indoor minimal equipment ideas:
Jump rope
Body weight exercises: squats, push ups, sit ups, pull ups, lunges, planks
Yoga
Dance Party in your kitchen