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Information for students, faculty, staff, and parents about how we can set our bodies up for success in a time where we are all spending extra time sitting down in front of computers.
Ergonomics
Ergonomics
How can you adjust your body and your workspace to prevent body aches and injuries from prolonged sitting.
Desk Breaks
Desk Breaks
Take them! Get up and move your body ! This video gives you stretches and exercises to prevent and address some of the commonly reported issues from prolonged computer use.
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