Mac.Robertson Girls' High School
We're thinking about emotions again this week! Today, you'll learn about Step 5 of Emotion Coaching - the final step. This step involves supporting your friend while they resolve their difficulties. After today, you will be familiar with the whole process of Emotion Coaching. Feel free to offer empathy, validation and support to your friends using this process!
This week, you have the opportunity to complete the annual Attitudes to School Survey. This is an anonymous and confidential survey that provides our school with important information about your experience at school. Your responses will inform planning and decision-making here at Mac.Rob. We're listening to you!
This week, you'll learn about Step 4 of Emotion Coaching, which involves helping others to label their emotions with words. You'll discover why this is such an important and powerful process, and how you can help others with labelling emotions.
Today, you'll begin a series of lessons focussing on Emotion Coaching. You'll learn more about Steps 1 and 2 of Emotion Coaching, including how to notice the emotions that your friends might be experiencing, and how to use emotional expression as an opportunity for connection.