Everyone knows that talent is a huge factor in your ability to be successful. Some people are born with it and at times, it can seem like those kinds of people just fly through life - seemingly with no problems, obstacles or barriers to prevent them from getting what they want. More often than not, research is starting to suggest that the opposite might be true. Time and time again, the term 'grit' comes up as part of the conversation. By definition, grit is the tendency to sustain interest in and effort toward very long-term goals. In other words, it's the willingness of a person to work hard - and continue working hard, until eventually, they get what they want.

• Why do you think people care how hard you've worked to achieve your goals?
• When you're faced with a challenge, what are some ways you can regroup to regain your motivation when you're feeling lost?
• Do you have any tricks you can share with your peers that might help them to stay focused and sustain their effort?