GIRL'S 2023-2024
TRYOUT INFO
Updated 2023-2024
Tryouts: October 30th-November 1st
7th Grade: 7:15am - 8:45am
8th Grade: 4:30pm - 5:45pm
MUST have a physical before tryouts
Fill out this form if you're planning on trying out for the girls basketball team for the '23 season.
CRITERIA FOR GIRLS BASKETBALL TRYOUTS
DAY 1:
Students are divided into groups and assigned a station in which to begin. (Groups are based on how they signed in at beginning of tryouts. For instance: #1 - # 5 would be at a station together, #10 - #15 would be at a station together, etc.) Each girl has one minute to perform the activity at the given station. Scores are recorded on how many shots are made or number of exercises completed depending on the particular station. Students are rotated through each station until they have been to all ten stations. Information is counted and recorded. Scoring is objective.
There are ten stations, which are as follows:
ELBOW SHOTS
MIKAN DRILL (SUPERWOMAN)
JUMP STOP
SPRINT
FREE THROWS
LAY UPS
SLIDES
BALL HANDLING
DRIBBLING THROUGH CONES
VERTICAL JUMP
DAY 2:
Students are placed on a scrimmage team based # assignment as from day 1. Students have opportunity to scrimmage four times in 6 minute games. Skills that are scored and looked at are as follows:
DRIBBLING UNDER PRESSURE
DEFENSIVE SKILLS
DOUBLE DRIBBLING, TRAVELLING
LOOKING DOWN COURT
POSITIONING UNDER BASKET
GETTING OPEN
PASSING TO OPEN PLAYER
GENERAL COURT SENSE
JUMPING FOR REBOUNDS
HUSTLE
MEETING THE PASS
QUICKNESS AND STEALS
OUT OF CONTROL PLAY
FOULS
PHYSICAL CONDITION
Students are told the skills that are going to be scored and looked at by the coaches. Explanations and examples are given. Each skill can be scored as:
Zero = student does not display skill.
Five points = student sometimes displays skill.
Ten points = student consistently displays skill and did it well.
DAY 3:
Drills: 3 man weave, 2 man break, Baylor Drill, etc.
Tryouts are viewed by the four female middle school coaches and the high school coaches.
A list of girls that made the team will be posted on a private website only accessible to the girls that tried out. The girls that made the team are expected to be at practice the next morning. Any girls that did not make the team are encouraged to talk to the coaches in order to find out which skills they need to improve on, in order to make them a better player.