Maple syrup is a healthier sweetener than industrial white sugar because natural sweeteners like maple syrup contain higher levels of beneficial nutrients and antioxidants that the regular industrial white sugar dos not have. Although maple syrup can be a more healthy sweetener than regular sugar, you shouldn't think that maple syrup or any type of sugar is very healthy. All types of sugar should only be used in moderation.
Some of the things you also need to focus more on are where the maple syrup is made and how it is brought to the market. Most of the maple syrup comes from the United states and Canada. And most of the processed sugar comes from Central America, South America, and Asia, as the major producers are Mexico, Brazil, India, China,Thailand, and Pakistan, which indicates that we use more energy on moving sugar to the U.S. from different countries, which contributes with climate change in our planet. Maple syrup is a local product that can be bought directly from the farmer, which uses much less energy and supports a local business.
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