California Mental Health Week 2023

2021 Mental Health Week - Breaking the Stigma Virtual Lesson and a Mental Health Care Tip from Bentley

Virtual Lesson - Breaking the Stigma

May 4, 2020 at 11_07 AM.MOV

2021 Mental Health Week - Coping Skill: a Visualization and a Mental Health Care Tip from Bentley

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🚢 Today is Cruise-Day Tuesday 🚢

Dress up like you are going on a relaxing Beach vacation! 🚢

Coping Skill: Visualizations are great relaxation tools. Visualize yourself on a beach or in your favorite place. You can also listen to guided visualizations. 🚢

Try this Guided Visualization: http://tinyurl.com/tuesdaycoping

2021 Mental Health Week - Self-Care Personal Plan and Mental Health Care Tip from Bentley

Personal Plan 8 Stations.pdf

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2021 Mental Health Week - Personal Plan for Self-Care Virtual Lesson and Activities and a Mental Health Care Tip from Bentley

Copy of Virtual Personal Plan for Self Care

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