Embedded Files
Click the button to enter the Virtual Wellness Center. There are so many amazing resources and activities!
Click the button to enter the Virtual Wellness Center. There are so many amazing resources and activities!
Click the images below to open the Anxiety Toolkit
Click the images below to open the Anxiety Toolkit
The Tools include:
The Tools include:
1. A Parents Guide to Anxiety
1. A Parents Guide to Anxiety
2. Coping Tools and Activities for Students
2. Coping Tools and Activities for Students
3. Information about Exercise, Nutrition & Emotional Health.
3. Information about Exercise, Nutrition & Emotional Health.
*Feel free to print this helpful toolkit if needed.
*Feel free to print this helpful toolkit if needed.
A Parents Guide to Anxiety.pdfCoping Skills Toolkit.pdfExercise, Nutrition and Emotional Health.pdf
breath star.pdfAdditional Tools - Breath Star (tools for younger students too)
Additional Tools - Breath Star (tools for younger students too)
mindful breathing.pdfAdditional Tools - Mindful Breathing (tools for younger students too)
Additional Tools - Mindful Breathing (tools for younger students too)
Grounding (2).pdfAdditional Tools - Grounding Strategies (tools for younger students too)
Additional Tools - Grounding Strategies (tools for younger students too)
Activity: Personal Mandala Project
Activity: Personal Mandala Project
Mandala Project - Counselor Keri (1) (2).pdfActivity: Mandala Coloring Page
Activity: Mandala Coloring Page
Mandala coloring Page (1).pdf
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