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Colorado Crisis Services: https://coloradocrisisservices.org/ , 1-844-493-8255 | Text “TALK” to 38255
The mission of Sources of Strength is to provide the highest quality evidence-based prevention for suicide, violence, bullying and substance abuse by training, supporting, and empowering both peer leaders and caring adults to impact their world through the power of connection, hope, help and strength. We believe that many strengths are more powerful than one, and our united goal is to activate and mobilize these strengths in ways that positively change individuals and communities. If you are a student interested in the program, please stop by my office (Ms. Rarich) in counseling!
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RESOURCES: Mindful.org is a great place to get audio meditations, as well as read about new developments in the field of mindfulness
Colorado Crisis Services: https://coloradocrisisservices.org/
1-844-493-8255 | Text “TALK” to 38255
2021-22 Activities
Launch training--9/24
Fall Fest--raffle and strengths accessing
Trick-or Treat Street (TOTS): Lifeguards and beach theme
Tree of gratitude
Gratitude campaign on Chatty Matters and Charger Report (in collaboration w/ Gunkel and broadcasting)
Hol-i-grams (holiday messages of strength to friends/staff)
Podcast on Strengths
Campaigns and previous efforts to be a contagion of hope within Littleton and beyond:
COMMUNITY Among Us game!
Inside Out Watch party
Weekly discussion dropin opportunities--during remote learning
CRAFT PARTY
Mindfulness and yoga --during hybrid learning
Google classroom info to all students about mental health (during COVID)
Student trainings annually
Student (Missy, Skylar and Riley) presented to all Chatfield staff along with Mrs. Enley and Ms. Rarich
Speed Friending event in the gym
Second Wind Fund Run as a team. Feel free to join us, click on the link, and join the Chatfield Sources of Strength team!
Health Fair in conjunction with Parent Teacher Conference night (on the Titanic)
Call to Courage watch party @630 pm in LMC. The movie is a Brené Brown Netflix Special, and will be followed with conversation about how to live courageously.
WISH Week-hall decoration, Garlic Knot night
Ongoing resources
Ongoing resources
Mindfulness through JCMH and Jeffco Library:
https://www.jcmh.org/wellness/ (classes are open to those 15 and older)
Eating disorder support groups (Friday through the eating disorder center)
Need a therapist?? Try JCMH, your insurance, or you can access the Veterans Center or Second wind. Feel free to email drarich@jeffco.k12.co.us for more info. Check out this page for tips on finding and selecting a therapist that fits your needs and benefits/financial situation.
When Chatfield Yoga/Mindfulness and other groups are coming up, you'll get a text!
Text @20Wellness for 81010 for link :)
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