The Parent's Guide To a Smooth School Year

Practical tips for a successful transition back to school after a long break.

Long breaks from school are a wonderful time for rest and fun, but getting back into the school routine can be a challenge for both students and parents.

Reclaim Your Routine

Remember, a smooth transition starts with patience and a positive mindset.

Master the Sleep Schedule 😴

Begin shifting bedtime and wake-up times by 15-20 minutes each night. This gradual adjustment helps their body clock get back on track, making that school day less of a shock.

Morning and Evening Rituals 🧘‍♀️

Practice the morning routine: waking up, getting dressed, and eating a good breakfast. In the evenings, establish a wind-down routine that includes putting away devices at least 30 minutes before bed.

Create a Command Center 📚

Help your child organize a dedicated study area. Make sure it’s quiet, well-lit, and has all the necessary stationery (pens, paper, books) so they can focus on their work without distractions.

Light Reading & Creative Writing ✍️

Encourage them to read for pleasure a little each day. This simple activity helps get their brain ready for academic work and improves vocabulary and comprehension.

Connecting & Communicating

Getting your children to talk about their day can be tough. Try these indirect questions to encourage conversation.

Instead of "How was school?" try:

"What was the funniest thing that happened today?"

Instead of "Do you have homework?" try:

"What subject are you most excited to learn about this week?"

Instead of "Did you do well on your test?" try:

"What's one thing you're proud of today?

Instead of "Who did you play with?" try:

"Who did you sit with at lunch today?"

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