Swimming & Water Polo

Our focussed ISK Learning Aim for Athletics 2021-22 is CREATE

  • Generate Ideas

  • Innovate

  • Adapt

Meet our Coaches:

Head Coach - Patrick Wainaina. pwainaina@isk.ac.ke

Steve Waweru swaweru@isk.ac.ke

Team Manager - Adrienne Donohue adonohue@isk.ac.ke

Coaching times:

  • Monday, Tuesday, Wednesday & Friday: 6.40am-7.50am, Swimming Pool

Communication: Face to face coaching, Google classroom and email

Student-Athlete Expectations:

  • Follow all ISK COVID-19 safety procedures

  • Encourage fellow team members and team spirit

  • Be respectful and courteous at all times

  • Keep a positive attitude

Season Goals/Aims: The goal of the ISK Waterpolo Team this year is to creatively work on our swim fitness whether we are on land or in the water. Players will work on strength, cardio and endurance with a range of innovative exercises that mimic muscle groups and movements used in swimming.

We hope to have matches against local schools and clubs.

Since we are the only cross-divisional team, the older swimmers will mentor the younger swimmers to help build community and team spirit.