ES Swim Team
Our focussed ISK Learning Aim for Athletics 2021-22 is LEARN
- Self Direction
- Growth Mindset
- Inquiry
Meet Our Coaching Team:
Head Coach - Patrick Wainaina. pwainaina@isk.ac.ke
Steve Waweru swaweru@isk.ac.ke
Anthony Mathenge amathenge@isk.ac.ke
Team Manager - Adrienne Donohue adonohue@isk.ac.ke
Coaching times:
Wednesday: 1:30 pm - 3:30 pm, pool
Friday: 3:30pm - 4:50 pm
Here is the swim groups classification
Communication: Face to Face
Student-Athlete Expectations:
Follow all ISK COVID-19 safety procedures
Encourage fellow team members and team spirit
Be respectful and courteous at all times
Keep a positive attitude
Season Goals/Aims: The goal of the ISK Swim Team this year is to learn on how to work on our swim fitness whether we are on land or in the water. Swimmers will work on strength, cardio and endurance with a range of innovative exercises that mimic muscle groups and movements used in swimming. Since we are the only cross-divisional team, the older swimmers will mentor the younger swimmers to help build community and team spirit.