ASKING FOR HELP
Below are links to a list of resources to access whenever you need. Click the title of the resources for more information.
Mental Health Resources:
Crisis Text Line text MN to 741741 and/or CONNECT to 741741
Minnesota Crisis Line call **CRISIS (274747) from a cell phone and include the stars
National Alliance on Mental Illness (NAMI) or at 1-800-950-NAMI (6264)
National Suicide Hotline or at 1-800-442-HOPE (4673) and/or 1-800-SUICIDE (784-2433)
Samaritans Hope or dial 1-877-870-HOPE (4673) to call or text
Suicide & Crisis Lifeline or dial 988 to call, text, or chat
Teen Line call 1-800-852-8336 or text TEEN to 839863
LGBTQIA (Lesbian, Gay, Bisexual, Transgender, Questioning, Intersex & Asexual) Resources:
GLBT National Youth Talk or at 1-800-246-7743
It gets better offers online chat resources 24/7
The Trevor Lifeline or at 1-866-488-7386 or text START to 678678
Trans Lifeline or at 1-877-565-8860
Eating Disorder Resources:
BEAT Eating Disorders offers online chats 24/7
National Eating Disorders Association (NEDA) or at 1-800-931-2237
Runaways & Internet Safety Resources:
Cyber Tipline for Missing and Exploited Children or at 1-800-843-5678
National Runaway Safeline or at 1-800-786-2929
National Safe Place or text SAFE + Your Location to 4HELP (44357)
Sexual Violence Resources
RAINN: Rape, Abuse and Incest National Network or at 1-800-656- HOPE (4673)
Sexual Violence Center of Minnesota or at 612-871-5111
Dating Abuse & Domestic Violence Resources:
Minnesota Domestic Abuse Project (DAP) or at 612-874-7063 ext. 232
National Domestic Violence Hotline or at 1-800-799-7233
Child Abuse Resources:
Midwest Children's Resource Center or at 1-866-755-2121
National Child Abuse Hotline or at 1-800-422-4453
Substance Abuse & Self Injury Resources:
Substance Abuse and Mental Health Services(SAMHSA) or at 1-800-662-HELP (4357)
