Spring has Sprung! Soak up some sun! (but use sunscreen :)
Below is a list provided from the Iowa Department of Human Rights.
(This is not a comprehensive list.)
CommUnity Mobile Crisis Resource
Outside 24/7 support resources for youth and adults are available through Johnson County CommUnity Mobile Crisis at 855-581-8111 or by calling 988. CommUnity Mobile crisis team can visit with you in your home, day or night.
Get immediate help in a crisis
Call 911 for emergencies
Disaster Distress Helpline: 1-800-985-5990 (press 2 for Spanish), or text TalkWithUs for English or Hablanos for Spanish to 66746.
The Eldercare Locator: 1-800-677-1116 (interpretation services for 150 languages) TTY Instructions
National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
National Suicide Prevention Lifeline: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat.
Veteran’s Crisis Line: 1-800-273-TALK (8255) or Crisis Chat or text: 8388255
Find a health care provider or treatment for substance use disorder and mental health
SAMHSA’s National Helpline: 1-800-662-HELP (4357) and TTY 1-800-487-4889
Interactive Map of Selected Federally Qualified Health Centers
Other Resources
Call 9-8-8 for crisis help or service referrals, including information about programs that can assist with food, housing, health care, and other services.
Your Life Iowa - Chat live, call 1-855-581-8111, text 1-855-895-8398
National Alliance on Mental Illness (NAMI) COVID-19 Resource and Information Guide (English) (Spanish)
National Alliance on Mental Illness https://nami.org/
NAMI Iowa Chapter https://namiiowa.org/
Supplemental Security Income/Social Security Disability Insurance Assistance
Iowa Spanish Helpine 515-344-3936
Multi-Lingual Hotline 1-877-558-2609 (Refugee Alliance of Central Iowa and partners)