Consequences of a Sedentary Lifestyle
Sedentary lifestyle
Sedentary lifestyle
A lifestyle with little or no physical activity.
You have discussed the benefits of a healthy and active lifestyle. The opposite occurs when you do not lead an active lifestyle, in fact there are a number of risks associated with being inactive.
risks of a sedentary lifestyle
risks of a sedentary lifestyle
Stress
Stress
Hypertension
Hypertension
Arthrosclerosis
Arthrosclerosis
Obesity
Obesity
Poor Self Esteem
Poor Self Esteem
Type II Diabetes
Type II Diabetes