Digital Health/Common Sense Media

Digital Health

Common Sense Media

Common Sense Media has developed a series of webinars called "Conversations with Common Sense." We have posted a few of these below but we invite you to go to YouTube to subscribe to their page so you will see their latest programs.

20-20-20 rule: How to prevent eye strainThe 20-20-20 rule says that after spending 20 minutes on the computer, a person should spend 20 seconds looking at an object 20 feet away. This may help to prevent eyes from becoming dry or watery. Here, learn why the 20-20-20 rule is effective. We also describe other ways to protect the eyes from digital strain.

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