Welcome back! In lesson 1, I introduce myself, Miss Mitchell, the school counselor, and talk about what my job is. In the second part of lesson 1 I go through the activity, would you rather?. You might remember this from last year! If so, that's okay! The assignment is linked below.

Lesson 2 is focused on a back to school check in. There are six boxes, just write a couple sentences! The assignment is linked below.

What are Emotions? In this activity, we will be discussing what a feeling is, when we feel feelings, and how they change like the weather.

For this lesson, we talk about how certain things might make us feel differently. For example, you might be happy that there is a snow day because you can play in the snow. You might be sad that there is a snow day because you forgot your snow pants at school. The assignment below gives examples of scenarios and different ways you could feel about it. Please tell me why you might feel that way.

For this activity, we will talk about intensity which means how weak or how strong something is. We will work to figure out the order of the words elated, joyful, calm, and happy. For the assignment, I would like you to put the words in order and then color them from least intense to most intense.

For this activity, we will continue to talk about intensity but with the words annoyed, frustrated, angry and furious.

We will be talking about uncomfortable feelings such as worried, anxious, nervous and agitated, worried. For the activity, pick one of the four words and write or draw a story about a time that you have felt one of the feelings.

Hello. For this lesson we are completing an assessment. Try the best you can, I want to know what you know.