On-Site Training

All new members begin with a mandatory Prep Phase (Prep Class), focusing on ..

1) Technical competency of Kettlebells, Barbell & Bodyweight Strength tools,

2) Aerobic Conditioning, and

3) Understanding the HP Training System

Alternatively, you may choose to attend Private Session (1-to-1) with our Coaches.

For more information, view our rates and schedule here!